Mardi Himal Trek - 7 Days

mardi himal trekking
Recommended by 100% of travelers.
At a glance
    Highlights
    • Jaw-dropping views of Machhapuchhre (Fishtail), Annapurna Massif, and Hiunchuli
    • Walking through magical rhododendron forests and along rugged ridge trails
    • Overnight stays in cozy tea house lodges run by local families
    • Watching breathtaking sunrises from Mardi Himal Base Camp at 4,500 meters
    • Enjoying less-crowded trails while still being close to Pokhara
    • A moderate challenge that’s perfect for first-time trekkers
    • Opportunities for cultural immersion in villages like Dhampus, Sidhing, and Lwang

    The Mardi Himal Trek is a peaceful mountain trek in Nepal’s Annapurna region that takes you through beautiful forests and offers stunning views of the Himalayas. It’s a less crowded alternative to popular routes like Annapurna Base Camp, perfect for those who want to enjoy nature in a calm, personal way.

    The trek usually takes between 4 and 8 days, starting near Pokhara, and it’s great for beginners too. Along the way, you’ll get incredible views of mountains like Machhapuchhre (Fishtail), Annapurna South, and Hiunchuli. It’s the perfect choice if you want a moderate adventure with beautiful sights and a chance to experience trekking to Mardi Himal without the crowds.

    Whether you are new to trekking or enjoy solo treks, Mardi Himal is one of the few routes that offers mystical mountain scenery with fewer crowds.

    Why Choose the Mardi Himal Trek?

    If you’re looking for a trekking experience that’s peaceful and full of natural beauty, the Mardi Himal Trek is a great choice. Unlike the busy, commercial routes, this trek takes you through rhododendron forests, alpine meadows, and ridge trails that feel like you’re walking among the clouds.

    One of the best things about trek to Mardi Himal is that it’s short but still incredibly rewarding. You can complete the whole trek in as little as 4 days, or take up to 8 days if you want to go slower or explore the culture more.

    Trekking to Mardi Himal has a vast cultural experience. It lets you to stay in multiple Gurung villages, enjoy local treats, hear songs of the Tibetan and Sherpa, and maybe even spot colorful birds along the way.

    The Mardi Himal Trek is also perfect if you want a moderate adventure without needing to be an expert mountaineer. If you’re reasonably fit, it will challenge you just enough without being too hard, and the risk of altitude sickness is low.

    Interested in the Mardi Himal trek? [Send Inquiry] now and we'll help you plan your adventure.

    Mardi Himal Trek Difficulty 

    The Mardi Himal Trek is considered moderate in difficulty. You’ll usually climb between 600 and 1,000 meters each day, with Mardi Himal Base Camp at 4,500 meters being the highest point.

    While it’s not that tough physically, here’s what to expect:

    • Steep uphill climbs from time to time
    • Uneven terrain throughout the route
    • Basic accommodation in tea houses
    • Need to adjust to altitude after High Camp

    This trek is perfect for beginners with average fitness, and even better if you’ve done a shorter trek before. It’s a great way to experience trekking to Mardi Himal without too much stress.

    Mardi Himal Trek Distance

    The total distance for the Mardi Himal Trek, including the return trip, is about 45 to 57 kilometers. The distance will depend on where your starting point is that being either Kande or Phedi as well as your return route being either Sidhing or Lwang village.

    Here’s a simple breakdown of the distances you’ll cover each day:

    • Day 1–2: Kande to Forest Camp (around 6 to 10 kilometers)
    • Day 3–4: Low Camp to High Camp (about 10 to 12 kilometers)
    • Day 5: Trek to Mardi Himal Base Camp and back (roughly 9 to 10 kilometers)
    • Day 6–7: Descend to either Sidhing or Lwang village (around 8 to 12 kilometers)

    This distance makes the trek a manageable adventure that still gives you plenty of time to enjoy the beautiful scenery along the way.

     Best Time for Mardi Himal Trek

    You’re planning to do the Mardi Himal Trek, and you want to choose the best season, as it can make a big difference. No need to worry, we at Abound Holidays will choose the best season for you.

    • Spring (March–May): This is when the rhododendron forests burst into bloom, and the weather is mild. It’s also one of the best times for clear mountain views.
    • Autumn (September–November): Probably the most popular season, with clear skies and perfect temperatures for trekking. This is the peak season for the trek.
    • Winter (December–February): The trails are very quiet, and while some snow might be on the ground, the views are sharp and stunning. Just be ready for colder nights.

    So, the best time for Mardi Himal trek is spring (March-May) and Autumn (September-November). During this season, we can see clear skies with an eye-catching mountain view. The pathway of this trek forest is blooming with rhododendron blossoms.

    It’s best to avoid the monsoon season because the trails get slippery, leeches can be a problem, and the clouds often block the mountain views.

    Mardi Himal Trek Weather

    Understanding the weather during the Mardi Himal Trek helps you prepare better for unforeseen weather and lets you enjoy your journey to the fullest. Below is a quick look at the typical temperatures, visibility, and conditions you can expect in each season.

    Season

    Temperature (°C)

    Visibility

    Notes

    Spring

    10–20 (days)

    Excellent

    Flowers bloom everywhere

    Autumn

    10–18 (days)

    Excellent

    Dry and stable conditions

    Winter

    -5 to 10 (days)

    Clear

    Cold but amazing views

    Monsoon

    15–25 (humid)

    Poor

    Rainy, cloudy, leeches

    Permits Required for Mardi Himal Trek

    To trek to Mardi Himal, you need two important permits:

    • ACAP (Annapurna Conservation Area Permit):

      • Cost: Around NPR 3,000 (about $25 USD)
      • Documents necessary: A copy of your passport and a passport-sized photo
    • TIMS Card (Trekkers’ Information Management System):

      • Cost: Around NPR 2,000 (about $17 USD)
      • Documents needed: Your passport and details of your trekking itinerary

    Typically, these permits require a copy of your passport, a photo, and paperwork. But with our packages, we take care of everything, so you don’t have to worry. Just make sure you take a few copies of these documents on your journey as you may need them. 

     Is Mardi Himal Trek Suitable for Beginners?

    The Mardi Himal Trek can be considered one of the best beginner-friendly treks in Nepal. So what makes this trek suitable for young and old alike:

    • Moderate difficulty that’s challenging but doable
    • Well-marked trails to keep you on the right path
    • Flexible itineraries that you can adjust to your pace
    • Close to Pokhara, so help is never far away
    • Low risk of health issues if you take your time and acclimate properly

    But we do recommend hiring a guide and porter to make your trek even easier and more enjoyable. They’ll help you with navigation, carrying your gear, and sharing local stories that bring the trek to life instead of just constant walking.

     

    Itinerary

    Your trekking journey begins with a beautiful drive from Kathmandu to Pokhara on a tourist bus. This will be a 7–8 hour journey that passes through hills, rivers, and small towns along the Prithvi Highway. Once you arrive, you can rest in the hotel or take a walk and enjoy a relaxing evening by the lakeside.

    • Max Altitude:822 m
    • Accommodation:3-star Hotel
    • Time:6-7 hours
    • Meals:Breakfast, Launch and Dinner
    • Transport:Tourist Bus

    After your breakfast in Pokhara in the morning, a local jeep will take you to your starting point of the trek - Kande. From there, you’ll hike through villages like Australian Camp and Pothana, gradually climbing up to Deurali through rhododendron forests and terraced hills.

    • Max Altitude:2,100 m
    • Accommodation:Tea House
    • Time:4-5 hours
    • Meals:Breakfast, Launch and Dinner
    • Walking Distance:8-9 km

    On day three, the trail will become a bit more peaceful and you can see lush forest all around. You’ll be walking under tall trees, green lush tree trunks, and bamboo forest. The climb is steady but manageable, and you’ll reach Rest Camp in about 5–6 hours.

    • Max Altitude:2,600 m
    • Accommodation:Tea House
    • Time:5-6 hours
    • Meals:Breakfast, Launch and Dinner
    • Walking Distance:7-8 km

    Today, the trail opens up with incredible views of Machhapuchhre (Fishtail) and the Annapurna Massif. You’ll hike along a ridgeline toward Mardi High Camp. The air gets cooler, but the scenery gets even more impressive.

    • Max Altitude:3,580 m
    • Accommodation:Tea House
    • Time:5-6 Hours
    • Meals:Breakfast, Launch and Dinner
    • Walking Distance:7-8 km

    Day five is the highlight of the trek. You’ll wake up early and hike to Mardi Himal Base Camp or the upper viewpoint at around 4,500 meters. The sunrise shining bright upon the Annapurna South, Hiunchuli, and Fishtail is simply breathtaking and perfect for a panoramic view. After that, you’ll head down to Low Camp for the night.

    • Max Altitude:4,500 m
    • Accommodation:Tea House
    • Time:6-7 hours
    • Meals:Breakfast, Launch and Dinner
    • Walking Distance:8-10 km

    Your final trekking day takes you through quiet forests down to the village of Siding. It’s a peaceful end to the trail. From here, a local jeep will drive you back to Pokhara for a well-earned rest.

    • Max Altitude:2,550m
    • Accommodation:3-Star hotel
    • Time:4-5 hours
    • Meals:Breakfast, Launch and Dinner
    • Walking Distance:8-9 km
    • Transport:Public Jeep

    This will be the final day as you head back to Kathmandu travelling by tourist bus along the same scenic route, reaching the capital in the afternoon. Once you arrive, we’ll drop you off at your hotel with a head full of amazing memories.

    • Max Altitude:1,400 m
    • Time:6-7 hours
    • Meals:Breakfast and Launch
    • Transport:Tourist Bus

    Special Mention: Kathmandu to Pokhara Transfer Options

    While the standard package includes a tourist bus ride, there are a few other ways to get from Kathmandu to Pokhara, depending on your comfort and considering your budget.

    • Private Car offers flexibility and comfort. You can leave at your preferred time, stop anywhere, and enjoy a more personal road trip. The drive takes around 6–7 hours.
       
    • The Tourist Bus leaves Kathmandu at 7 AM and makes a few rest stops along the way. It’s a comfortable ride, but depending on traffic and road conditions, it can take up to 7-8 hours.
       
    • Flight Option: The fastest and most scenic way to travel - just 25 minutes in the air! It’s great if you want to skip the long road journey, though it may cost a bit more.
    Cost Details
    What's Included
    • Airport pick up and drop off during the international arrivals/departures (complementary)
    • Kathmandu - Pokhara - Kathmandu in AC Deluxe Tourist Bus
    • Pokhara - Kande/Siding - Pokhara in a local Jeep
    • 4x nights of the best available tea house accommodations on a double/triple sharing basis
    • 2x nights 3-star hotel in Pokhara in B&B plan on a double-sharing basis
    • 3 meals per day (choice from the menu)
    • 3 hot drinks per day 
    • Fresh fruits as dessert during the trek
    • Local guide, English speaking, WFR trained
    • Food, accommodations, daily wages, insurance for the guide and porters
    • TIMS, Permits, and Entrance for Annapurna Region Trekking
    • Duffel bag, t-shirt, trip completion certificate, and a trip as souvenirs
    • #CarryMeBag for responsible waste collection throughout the trek
    • First aid kit with emergency medicines
    • Portable oxygen bottle for emergency (30USD/bottle if used)
    • Daily personal health assessment by your guide
    • All the company service charges and government taxes
    What's not Included
    • International flights to Kathmandu
    • Nepalese visa fare and application charge, if required
    • Extra days in the mountains due to the weather issues, flight cancellations, early arrivals, late departures, and personal health issues
    • Travel insurance for Nepal
    • Personal trekking gear and equipment
    • Porter service (150 USD for 7 days and weight limit = 10-12kg per trekker)
    • Personal expenses like soft/hard drinks, mineral water, hot water, snacks, laundry, internet, electricity, and telephone bills
    • Credit/Debit card processing fees (3.5%), if you use it while making the trip payment
    • Tipping your guides, porters, and drivers (expected)
    • Anything which are not mentioned in the above inclusive section
    Good to Know

    Accommodation during Mardi Himal Trek

    During your trek with Abound Holidays, you’ll stay in  best select, family-run tea houses, where  the vibe will be authentic and make you feel nice and warm.

    • Twin-bed or dorm-style rooms
    • Shared toilets
    • A warm dining hall with a fireplace
    • Charging ports can be rented, but it costs an extra fee

    Food Available

    With Abound Holidays, you’ll enjoy delicious meals that will keep you energized for the next day of trekking.

    So what can you expect on the availability of food?

    • Dal Bhat, Nepal’s classic national meal, packed with rice, lentils, and veggies.
    • Sherpa stew, a warm and hearty dish perfect after a long trek
    • Tibetan bread, pancakes, and chapati
    • Noodles, pasta, and rice served with fresh vegetables
    • Drinks like butter tea, masala chai, and hot lemon to keep you cozy
       

    Packing Tips for Mardi Himal Trek

    Getting your gear right can make your trek much more comfortable and enjoyable. Some of the essentials for the trek is listed below.

    • Down jacket and a fleece layer to keep warm
    • Thermal base layers and trekking pants for comfort on the trail
    • Sturdy trekking boots plus sandals for relaxing at tea houses
    • A backpack around 35 to 45 liters to carry your essentials
    • Hat, gloves, and UV sunglasses to protect you from the sun and cold
    • Water bottle and purification tablets to stay hydrated and safe
    • Headlamp with extra batteries for when you need light after dark
    • Power bank since charging in tea houses might cost extra
    • Personal first-aid kit, including medication for altitude sickness (AMS)
       

    Optional but useful items: trekking poles for support, crampons if you trek in winter, and a sleeping bag for extra warmth.

    Still unsure about gear or trek conditions? [Ask a question] —we're here to help

    Altitude Sickness in Mardi Himal Trek: Why It’s Not A Major Concern Here

    Even though Mardi Himal Base Camp is pretty high, standing at 4,500 meters, the trek is designed to help your body adjust slowly. Here’s why altitude sickness is usually not a big problem on this trek:

    • You gain altitude gradually, with short climbs each day
    • You usually sleep below 3,600 meters, which will help your body adjust to the change in altitude.
    • There are optional rest days at Low Camp and High Camp to help with acclimatization.

    Ready to Trek the Hidden Beauty of Mardi Himal?

    Abound Holidays offers personalized service, certified local guides, and a focus on small groups for a safe and authentic Mardi Himal Trek experience. We prioritize your comfort and responsible tourism, making your adventure truly memorable.

    Thinking about your next mountain getaway? [Start planning with us] today.
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