Is the Cho La Pass dangerous?

Cho La Pass can be risky in poor weather or snow due to ice, loose rocks, and steep ascents, but it’s manageable with a guide, proper equipment, and good timing.

Can beginners with reasonable fitness complete this trek?

With prior preparation and gradual altitude acclimatization, even fit beginners can complete the trek, especially with a guided support team.

What is the maximum altitude on the trek?

The highest points are Kala Patthar, at 5,545 meters, Cho La Pass, at 5,420 meters, and Everest Base Camp, at 5,364 meters, all of which require careful acclimatization.

How do I avoid altitude sickness during the trek?

Trek slowly, hydrate well, take acclimatization days seriously, avoid alcohol, and follow your guide’s advice; listen to your body and descend if symptoms worsen.

Do I need to take Diamox or other altitude medication?

Diamox is commonly used as a preventive measure and can help with acclimatization, but you should consult your doctor before use and carry it as a backup.

What is the best time to do the Everest Chola Pass Trek?

The ideal time is during spring (March–May) and autumn (September–November) when the skies are clear, the weather is stable, and Cho La Pass remains accessible.

Can I do this trek in winter or the monsoon season?

Winter (Dec–Feb) can be frigid with snow and closed passes, while monsoon (Jun–Aug) brings rain, leeches, and poor visibility — neither is ideal unless you’re well-prepared.

What kind of accommodation is available during the trek?

You’ll stay in traditional teahouses — basic lodges offering twin-bed rooms with shared bathrooms, simple meals, and warm common areas for resting.

Can I take a hot shower, and is Wi‑Fi available along the route?

Yes, most villages offer hot showers (at an extra cost), and paid Wi-Fi is available in places like Namche, Dingboche, and Gokyo — but it may be slow or unavailable during bad weather.

How good is mobile and internet connectivity on the trek?

Ncell or NTC SIM cards provide intermittent mobile signals in major villages, but coverage disappears in higher regions; consider using Wi-Fi or local trekking networks when available.

Do I need crampons or microspikes for the Cho La Pass?

Yes, microspikes or lightweight crampons are highly recommended for the Cho La Pass as the trail can be icy, especially during spring and late autumn.

What essential gear should I bring for this trek?

Bring waterproof boots, a down jacket, thermal layers, gloves, trekking poles, a sleeping bag (-10°C), a headlamp, a water purifier, and sunglasses — layering is key for temperature changes.

Can I rent trekking gear in Kathmandu?

Yes, most trekking gear, including jackets, boots, poles, and sleeping bags, can be rented or purchased easily and at affordable prices in Thamel, Kathmandu.

Do I need to hire a guide or porter?

As of 2023, hiring a licensed guide is mandatory for the Everest region; porters are optional but strongly recommended to ease your load and support local employment.

Are solo treks allowed in the Everest region?

Solo trekking is no longer permitted without a guide in the Everest region, due to safety concerns and new government regulations introduced for organized trekking.

What happens if my Lukla flight is delayed or canceled?

Flight delays to/from Lukla are common due to weather; have at least 1–2 buffer days , and discuss helicopter alternatives with your agency if time is tight.

How much does the Everest Chola Pass Trek cost?

The total cost ranges between USD 1200–1800, depending on group size, season, and included services like guides, flights, permits, and meals.

What is typically included in the trekking package?

Packages usually cover domestic flights, a licensed guide and porter, accommodations, meals during the trek, permits, transfers, and emergency assistance — but always check what’s excluded.

What emergency evacuation or rescue procedures are in place?

In emergencies, helicopter rescue can be arranged from most villages; your guide will coordinate with local authorities and your insurance provider.

Is travel insurance required?

Yes — it’s mandatory and must cover emergency evacuation, altitude above 5,000m, and medical expenses in Nepal; verify coverage before booking.

What is the Chola Pass to Everest Base Camp Trek?

The Chola Pass to Everest Base Camp Trek is a circuit route that connects the classic Everest Base Camp trail with the Gokyo Valley by crossing the high-altitude Cho La Pass at 5,420 meters. It offers both iconic and off-the-beaten-path experiences.

Is the Everest Chola Pass Trek the same as the Everest Base Camp Trek via Cho La Pass and Gokyo Lakes?

Yes, these are just alternate names for the same trek, which includes Everest Base Camp and the Gokyo Lakes region, which are connected by the Cho La Pass.

How difficult is the Everest Chola Pass Trek?

It’s a strenuous trek due to its high altitude, long walking days, and the icy, steep crossing of Cho La Pass — suitable for physically fit trekkers with strong mental endurance.

Do I need prior high-altitude trekking experience?

While not mandatory, previous multi-day trekking experience at high altitudes is recommended as it helps with acclimatization and prepares you for the physical demands.

Everest Chola Pass Trek - 14 Days | Itinerary

The Everest Chola Pass Trek is a high-altitude circuit in Nepal’s Everest region, which combines the classic Everest Base Camp (EBC) trail with the peaceful Gokyo Valley. These two are linked by the icy and challenging Cho La Pass, which stands at 5,420 meters.

Over 14 days, the trek will take you through lush valleys all around, Sherpa villages, glacial lakes, and stunning mountain passes. This route offers a fuller and more rewarding experience than the standard EBC trek.

Instead of retracing your steps, this Cho La Pass trek forms a loop that includes Everest Base Camp, Kala Patthar, Gokyo Lakes, and the Cho La Pass— all while immersing you in rich local culture and unforgettable Himalayan scenery.

Many trekkers choose the standard Everest Base Camp route — and while it’s iconic, it follows the same trail back down with limited variety and exposure to the broader Everest region.

That means you miss out on places like the Gokyo Lakes, the dramatic Cho La Pass crossing, and the peaceful alpine valleys, which few others get to explore. If you're going all the way to the Himalayas, why settle for just one side of the story?

The Everest Chola Pass Trek gives you the whole picture. You'll walk through Everest’s legendary paths and venture into hidden corners only accessible via high passes. It’s a thrilling blend of physical challenge, mountain beauty, and local culture — ideal for those who want more than a typical trek.

Book Now Your Everest Chola Pass Trek with Abound Holidays! Contact Us Now!

Why is the Everest Chola Pass Trek a Must?

Most people stop at Everest Base Camp. But this trek doesn’t stop — it circles the giants.

You’ll explore the base camp and lesser-visited gems like Gokyo Ri and the emerald-blue Gokyo Lakes. You’ll walk through contrasting landscapes — green valleys, rugged glaciers, high passes, and glacial lakes. And you’ll push your limits at Cho La Pass, which adds mountaineering flavor to your Himalayan adventure.

The Cho La Pass trek is the route for serious trekkers who want the best of everything — views, challenge, and solitude.

How Fit Should You be for the Everest Chola Pass Trek?

This trek is challenging, especially the Cho La Pass crossing. While beginners can complete the trek with proper preparation and acclimatization, previous trekking experience is a bonus.

You should be:

Able to walk 6–8 hours daily
Physically active for at least 2–3 months prior
Comfortable with rocky, icy, and steep terrain

Everest Chola Pass Trek Cost

The cost of the Cho La Pass trek can vary quite a bit because it depends on things like how long your trek is, how many people are in your group, the services you choose, and of course, your own spending habits along the way.

Most itineraries for Cho La Pass are about 18 days in total. This includes your arrival in Kathmandu, a few sightseeing days, and the return journey. Out of those, around 14 days are spent on the actual trail. If you decide to add extra acclimatisation days, side trips, or combine this trek with another route, the cost will naturally go up since you’ll need more accommodation, food, and logistics.

Your group size also makes a big difference. Larger groups usually pay less per person because costs like guides, porters, and transportation are shared. But if you’re trekking solo or with just one or two people, the price can be a little higher since you’re covering those costs on your own.

On top of that, there are extra expenses you’ll want to factor in — like permits, guide and porter fees, snacks, and the occasional money drain on better meals or accommodation.

Important Information About Everest Chola Pass Trek

The Everest Chola Pass Trek isn’t just a trek — it’s a mix of adventure, culture, and jaw-dropping views of the Everest region. But to truly enjoy it, you’ll want to know the best time to go, how challenging it is, and what to expect with permits, weather, and accommodations. Let’s break down everything you need to plan this journey right.

Best Time for Everest Chola Pass Trek

If you want to enjoy the Everest Chola Pass at its best, it’s all about trekking in the right season. Weather conditions play a huge role in how challenging and rewarding your journey will be.

Season	Months	Highlights
Spring	Mar – May	Clear skies, rhododendron bloom
Autumn	Sep – Nov	Best weather and visibility
Winter	Dec – Feb	Cold, possible snow at Cho La
Monsoon	Jun – Aug	Wet and slippery trails, not ideal

Everest Chola Pass Trek Weather

The weather on the Everest Chola Pass Trek can be unpredictable, especially at higher altitudes. Understanding seasonal conditions will help you plan a smoother and safer journey.

Month	Temperature (°C)	Rain/Snow	Trail Conditions	Visibility
January	-12 to 5	Snow likely	Icy, cold, fewer trekkers	Clear but freezing
February	-10 to 6	Snow possible	Cold, some closures at Cho La	Clear and crisp
March	-6 to 10	Low	Melting snow, fresh bloom	Great visibility
April	-2 to 12	Low	Dry trails, ideal trekking	Excellent
May	0 to 15	Rising humidity	Warm days, pre-monsoon clouds	Good, slight haze
June	5 to 17	Monsoon begins	Wet, muddy, leech-prone	Poor visibility
July	6 to 18	Heavy rain	Slippery, landslide risk	Foggy, not ideal
August	5 to 17	High rainfall	Rainy, potential delays	Poor
September	2 to 15	Clearing skies	Fresh, lush trails	Very good
October	-3 to 12	Very low	Dry, perfect trekking weather	Crystal clear
November	-8 to 8	Occasional snow	Cold nights, stable weather	Excellent
December	-10 to 6	Snow likely	Icy sections at Cho La	Clear but cold

Everest Chola Pass Trek Difficulty

This trek isn’t the easiest, but it’s not extreme either — it’s a mix of steep climbs, rocky trails, and high-altitude passes. Being prepared makes all the difference.

High-altitude terrain above 5,000m
Icy, steep section while crossing Cho La Pass
Physically demanding, especially with unpredictable weather

Learn about How to Prepare for a High Altitude Trek for making your Chola Pass trek easier.

Required Permits & Regulations for Everest Chola Pass Trek

Before you start the trek, make sure you’ve got the required permits and registrations. These are mandatory for all trekkers in the Everest region.

Sagarmatha National Park Entry Permit
Khumbu Pasang Lhamu Rural Municipality Permit
TIMS Card (subject to change under new tourism rules)

Don’t worry, we at Abound Holidays will take care of all your permits.

Contact us today to book your Everest Chola Pass Trek Package with Abound Holidays.

More Information About Everest Chola Pass Trek

The Everest Chola Pass Trek isn’t just about hiking — it’s about preparing for the high altitude, managing your electronics, and staying healthy. Getting familiar with these details before you go will help you have a better, stress-free trek.

Acclimatisation of Everest Chola Pass Trek

Since you’ll be trekking high above sea level, acclimatizing properly on the Chola Pass trek helps your body get used to less oxygen. This makes your trek safer and more comfortable.

If you feel dizzy, have headaches, or nausea, take a break and don’t go higher until you feel better. Here are a few things you could do to adjust your body to rising altitude.

Drink lots of water

Carry prescribed medication like Diamox for altitude sickness

Communicate with your guide on what to do

Take a stop and rest, if necessary, then make a descent.

Adapter and Sockets

Knowing what kind of plugs and sockets are available during the trek means you can plan ahead and make sure your phone, camera, and other gadgets don’t run out of juice.

Nepal uses Type C, D, and M plugs

Voltage: 230V

Bring a universal adapter with surge protection

Altitude Sickness

Altitude sickness is something to watch out for on this trek. The higher you go, the thinner the air gets, and that can make you feel dizzy or tired. Knowing the signs helps you avoid problems and enjoy the journey.

Here’s what you can do if it starts getting worse:

Ascending slowly

Staying hydrated

Taking Diamox (if needed, consult your doctor)

Descend if symptoms worsen